Welcome
Ways to Achieving Good Health Through Reflexology and Health and Wellness Coaching
Reflexology
Unlocking Balance and Well-Being
The Transformative Power of Reflexology
with Valerie
- A Fabulous Self-Care Therapy
- Balances the Stressors of Work and Life
- Complements Ongoing Health & Wellness Therapies
- Acute and Chronic Pain Management
Experience Good Health
Discover the benefits of Reflexology for yourself. Schedule your initial Reflexology session today! Contact me to book an appointment at: 705-482-7672
Reach out to discover how I can help guide and support you in achieving your vision and goals for health and wellness. Schedule your complimentary introductory consultation today. Call now to book your appointment at:
705-482-7672
Health & Wellness Coaching
Empowering Your Journey to Wellness
Personalized Health and Wellness
Coaching with Valerie
- Supports You in Health Challenges, Goals and Lifestyle Vision
- Navigate, Motivate and Listens to You
- Reclaim Your Life, Health and Return to Work after Surgery or Procedures
- Self-Care: Healing, Healthiest Active You, Achieve Real Work Life Balance
About Valerie
Let's Work Together.
Welcome! My name is Valerie, and I am a Certified Reflexologist, Reflexology Instructor, and a Certified Health and Wellness Coach.
With more than 25 years of experience in Reflexology, and serving as a Certified Health Coach since 2017 following my own diagnosis with Type 2 Diabetes, I am deeply committed to guiding individuals in managing their health concerns effectively.
My mission is to empower clients to navigate life's challenges by adopting healthier lifestyles, focusing on stress alleviation, pain relief, and physical activity.
Insurance
Valerie is open to all questions regarding her services, aiming to assist her clients in achieving the health and wellness equilibrium suited to their present life situations.
Valerie keeps her certifications up-to-date and can issue receipts for her services.
Coverage for Reflexology and Health Coaching may vary by insurance plan, even within the same insurance company. It is advisable to consult with your insurance provider to verify the specifics of your coverage.
Advantages
Let's Work Together.
1 Reflexology: An Ancient Therapy for Our Modern Times. A reflexologist applies pressure techniques to the feet or hands to relieve stress and tension, improve circulation, and assist the body's metabolism in supporting optimal functioning.
2 Health and Wellness Coaching: Your Ally, Supporter, and Motivator. Guiding you towards the better health and wellness you desire, we improve your lifestyle by 'walking the talk' together. With support and accountability, our approach is non-judgmental, fostering an environment where your goals are within reach.