About Me - Reflexology


Originally from Victoria, B.C., Valerie embarked on a new chapter of her life by relocating to Northern Ontario in 1992, accompanied by her young children. Throughout her career, she has fostered a deep-seated passion for helping others. With more than a quarter-century of experience, Valerie has earned her certification as a Certified Foot and Hand Reflexology Therapist and Instructor, committing herself to the growth of her students and the wellness of her clients. Her journey in Reflexology, marked by its natural healing and balancing properties, continues to fascinate and inspire her, testament to her extensive hands-on teaching and service to her clientele.

After experiencing her first incredible Reflexology session, Valerie realized she wanted to learn the practice and help others on their health journeys.

Valerie Carlson2024 marks Valerie's 27th year as the Executive Assistant at the Ontario College of Reflexology (OCR), a role she celebrates with pride. Her professional certifications include:

  • 1996: Foot Reflexology (RAC)
  • 1998: Foot Reflexology (OCR)
  • 1999: Teacher of Foot Reflexology
  • 2000: Hand Reflexology
  • 2000: Teacher of Hand Reflexology

Valerie's diverse background includes being a Neighbourhood Pub Kitchen Manager/Head Cook and a Pastry/Sweets Baker for a whole foods && wholesale bakery. She remains dedicated to expanding her Reflexology practice and advocating the countless health benefits of Reflexology to both students and clients.

With her husband Donald—her best friend and partner—at her side, along with their three wonderful adult children and an adorable grand-toddler, Valerie embraces a life filled with health, happiness, and love. The recent addition of Pepper, a Miniature Schnauzer puppy, brings even more joy and excitement to their lives.

Valerie welcomes any inqiry to explore how her services can benefit you and looks forward to the opportunity to connect.